5 natural tips to eliminate foot odor - The smell of the feet is more difficult to bear. Annoying for oneself but also for those around them, they are due to different factors. If you too are suffering from this problem, follow our advice and try one of these 5 natural tips to get rid of it.
A strong smell of feet is usually caused by the prolonged wearing of shoes. The feet do not breathe, sweat a lot, thus presenting a perfect medium for the proliferation of bacteria which are at the origin of bad smells.
Remember also that the feet are one of the parts of the body that sweat the most, because they have several sweat glands, 600 glands per cm2. But the bad smell of the feet can also be caused by:
- Poor hygiene
- The wearing of synthetic shoes and socks
- Hereditary factors
Natural tips to eliminate foot odor
Fortunately, this problem is not intractable. There are several natural tips that can eliminate bad smells of the feet.
1. Apple cider vinegar
Natural and anti-infectious astringent, apple cider vinegar is a mine of benefits. This ingredient that facilitates digestion also helps rebalance the pH of the skin and sanitize it. Thanks to its antibacterial properties, cider vinegar is also an excellent solution to get rid of foul smells of the feet, since it will allow to eliminate the bacteria causing this discomfort.
And that's not all, we also recognize cider vinegar the power to limit excessive sweating, a beneficial action to reduce odors of the feet.
Pour half a glass of cider vinegar into a basin filled with a quart of water. Immerse your feet in it and stay for 20 minutes. Repeat this trick twice a day for better results.
2. Baking soda
Baking soda, a product with multiple uses, can also be used to fight against the bad smells of the feet. Indeed, this ingredient has many antibacterial and antiseptic properties that will limit the bacteria causing odors, neutralize them and reduce perspiration. All with, as a bonus, softer skin.
In a bowl of warm water, pour 2 tablespoons of baking soda and mix. Dip your feet in it for 15 minutes, preferably in the evening.
This trick is to be repeated twice a week maximum, to avoid irritating the skin.
3. Essential oils
Essential oils are not only appreciated for their pleasant smell, but also for their therapeutic properties. They are used in various remedies of grandmothers to treat several ailments, including bad smells of the feet.
Indeed, most essential oils have antiseptic and antibacterial powers that help eliminate the bacteria that cause foul smells of the feet. This is the case of lavender essential oil that cleans, destroys bacteria and leaves a delicate fragrance, essential oil of tea tree, very famous for its effective antifungal properties against fungi and microbes.
Dilute a few drops of essential oil of your choice in a little vegetable oil and apply this mixture on your feet, making sure to massage well to penetrate.
You can also add essential oil to your usual moisturizer or make a foot bath. Pour a few drops of tea tree essential oil, for example, into a basin of hot water and immerse your feet in this mixture for 15 minutes.
4. Epsom salt
Epsom salt, which is mainly composed of magnesium and sulfate, has several virtues. These small white crystals are very well absorbed by the skin, which is why they are used a lot for baths. Thanks to its components, the salt of Epsom is also very effective against the bad smells of the feet because it makes it possible to neutralize them, and offers relaxation and relaxation.
Fill a basin with lukewarm water and add a cup of Epsom salt. Immerse your feet in this preparation and leave on for 30 minutes.
5. Black tea
Black tea is rich in tannic acid, a substance that helps to tighten pores, destroy bacteria and limit sweating in the feet. So many effects that help reduce bad smells.
Prepare a foot bath with black tea by putting a few bags in a basin of hot water. Let it steep for a few minutes while the water cools down, then immerse your feet for 20 minutes.