Minggu, 12 Mei 2019

Natural Remedies Against Foot Odor

Natural Remedies Against Foot Odor

Natural remedies against foot odor - Do people recoil when you take off your shoes? Try these natural remedies to alleviate your foot smells.

Natural remedies against foot odor

The feet provide a natural environment for millions of bacteria that feed on sweat and skin cells. These are the by-products of these bacteria that cause the bad smell. If, in addition, we lock our feet in shoes, we offer them something to feast more.

The bad smell can also result from a fungal infection left untreated, such as athlete's foot. In addition, those with diabetes or heart disease, as well as older adults in general, are more likely to have foot infections and a bad odor due to poor circulation.

What you can do against foot odor

  • Wash your feet every day with warm water and a deodorant or antibacterial soap.
  • If you are predisposed to athlete's foot or fungal infections of the nail, dry your feet with a hair dryer set to the lowest temperature. This will help reduce the risk of infection and eliminate moisture.
  • Sprinkle talcum powder on your feet before putting on your socks and shoes. It will absorb sweat and reduce odors.
  • Change your socks at least once a day. Put some clean.
  • Wear at least two pairs of shoes alternately. Let the pair that you do not use dry in the open air for at least 24 hours.
  • Wear mesh-side shoes or sandals to allow your feet to breathe. For the same reason, wear socks made of cotton rather than polyester.
  • If your sneakers are washable (this information appears on the label), pass them to the washing machine at least once a month.
  • Keep your shoes in a light and airy place; avoid dark closets, places of predilection for bacteria.
  • When storing your shoes, put inside a bag of cedar chips.
  • You can also use a sachet of zeolite: this volcanic mineral absorbs odors. Before using it again, expose it to the sun to rid it of odors.
  • Get some insoles and size them to the size of your shoes. Replace them every three to six months.
  • If your shoes have removable soles, remove them and dry them every time you remove your shoes. From time to time, pass them to the washer.

Natural stimulants to treat foot odor

  • Take a foot bath with black tea. Boil two tea bags in two cups of water for 15 minutes. Let the mixture cool down a bit and then soak your feet for 30 minutes. Perform this treatment every day. Tannic acid in black tea kills bacteria and closes the pores of the skin, limiting perspiration.
  • Soak your feet in a basin filled with warm water and a cup of vinegar. To enhance its effect, add a few drops of thyme oil. This essential oil contains a powerful antiseptic that destroys the bacteria responsible for the bad smell. Take a foot bath for 15 to 20 minutes every day for a week. (Do not do this treatment if you have an open wound or graze.)
  • In addition to having a good smell, lavender essential oil destroys bacteria. Before going to bed, apply a few drops on your feet and make it penetrate by massaging. Then put on socks. However, before using this remedy, make sure the oil does not irritate your skin: put a drop on a small area of ​​your skin and wait a few minutes.
  • Mix two cups of Epsom salt in a basin half full of warm water. Soak your feet in this solution twice a day for 15 minutes each time. Epsom salt acts as an astringent, limiting perspiration and, possibly, destroying bacteria.
  • Powder your feet with odor-neutral baking soda and cornstarch, which absorbs moisture.

5 Natural Tips to Eliminate Foot Odor

5 Natural Tips to Eliminate Foot Odor

5 natural tips to eliminate foot odor - The smell of the feet is more difficult to bear. Annoying for oneself but also for those around them, they are due to different factors. If you too are suffering from this problem, follow our advice and try one of these 5 natural tips to get rid of it.

A strong smell of feet is usually caused by the prolonged wearing of shoes. The feet do not breathe, sweat a lot, thus presenting a perfect medium for the proliferation of bacteria which are at the origin of bad smells.

Remember also that the feet are one of the parts of the body that sweat the most, because they have several sweat glands, 600 glands per cm2. But the bad smell of the feet can also be caused by:

  • Poor hygiene
  • The wearing of synthetic shoes and socks
  • Hereditary factors

Natural tips to eliminate foot odor

Fortunately, this problem is not intractable. There are several natural tips that can eliminate bad smells of the feet.

1. Apple cider vinegar

Natural and anti-infectious astringent, apple cider vinegar is a mine of benefits. This ingredient that facilitates digestion also helps rebalance the pH of the skin and sanitize it. Thanks to its antibacterial properties, cider vinegar is also an excellent solution to get rid of foul smells of the feet, since it will allow to eliminate the bacteria causing this discomfort.

And that's not all, we also recognize cider vinegar the power to limit excessive sweating, a beneficial action to reduce odors of the feet.

Pour half a glass of cider vinegar into a basin filled with a quart of water. Immerse your feet in it and stay for 20 minutes. Repeat this trick twice a day for better results.

2. Baking soda

Baking soda, a product with multiple uses, can also be used to fight against the bad smells of the feet. Indeed, this ingredient has many antibacterial and antiseptic properties that will limit the bacteria causing odors, neutralize them and reduce perspiration. All with, as a bonus, softer skin.

In a bowl of warm water, pour 2 tablespoons of baking soda and mix. Dip your feet in it for 15 minutes, preferably in the evening.
This trick is to be repeated twice a week maximum, to avoid irritating the skin.

3. Essential oils

Essential oils are not only appreciated for their pleasant smell, but also for their therapeutic properties. They are used in various remedies of grandmothers to treat several ailments, including bad smells of the feet.

Indeed, most essential oils have antiseptic and antibacterial powers that help eliminate the bacteria that cause foul smells of the feet. This is the case of lavender essential oil that cleans, destroys bacteria and leaves a delicate fragrance, essential oil of tea tree, very famous for its effective antifungal properties against fungi and microbes.

Dilute a few drops of essential oil of your choice in a little vegetable oil and apply this mixture on your feet, making sure to massage well to penetrate.

You can also add essential oil to your usual moisturizer or make a foot bath. Pour a few drops of tea tree essential oil, for example, into a basin of hot water and immerse your feet in this mixture for 15 minutes.

4. Epsom salt

Epsom salt, which is mainly composed of magnesium and sulfate, has several virtues. These small white crystals are very well absorbed by the skin, which is why they are used a lot for baths. Thanks to its components, the salt of Epsom is also very effective against the bad smells of the feet because it makes it possible to neutralize them, and offers relaxation and relaxation.

Fill a basin with lukewarm water and add a cup of Epsom salt. Immerse your feet in this preparation and leave on for 30 minutes.

5. Black tea

Black tea is rich in tannic acid, a substance that helps to tighten pores, destroy bacteria and limit sweating in the feet. So many effects that help reduce bad smells.

Prepare a foot bath with black tea by putting a few bags in a basin of hot water. Let it steep for a few minutes while the water cools down, then immerse your feet for 20 minutes.

Sabtu, 11 Mei 2019

6 Tips to Eliminate Foot Odor

6 Tips to Eliminate Foot Odor

6 tips to eliminate foot odor - In addition to having proper hygiene, you can take advantage of the properties of certain plants to avoid excessive sweating and eliminate the bad smell of feet through localized baths.

Foot odor is an uncomfortable symptom that can be linked to many factors.

Although they are initially associated with poor hygiene, they can also be triggered by hormonal imbalances, poor nutrition or the presence of fungi on the skin.

People who suffer from them often suffer from stress in their social and family environment. Because this problem becomes a source of ridicule and shame towards others.

There are many conventional products that help neutralize foot odor. However, it is sometimes necessary to consider other measures to eliminate them completely.

Fortunately, there is a wide variety of natural treatments and cures that help solve this problem without spending too much money.

6 tips to eliminate foot odor

In this article, we want to give you 6 good tips to treat the bad smells of the feet. Feel free to try them at home. Take note of it!

1. Wear cotton socks

The use of socks made of synthetic materials can prevent the foot from sweating properly. And this produces unpleasant odors due to the accumulation of moisture in the fabric.

For this reason, it is best to choose socks made with high quality natural fabrics, such as cotton.

In addition, with the exception of sandals, it is not advisable to wear closed shoes without socks. Indeed, this bad habit facilitates the concentration of sweat and bacteria, which are mainly responsible for the bad smell.

2. Choose appropriate shoes

One of the main causes of foot odor is the shoe. Those made with antiperspirant materials prevent the skin of the feet from breathing properly, thus facilitating the growth of bacteria.

This is why it is necessary to choose high quality shoes, with breathable materials that do not accumulate moisture.

It is also important to clean them regularly and use deodorant products.

3. Have good hygiene

Daily hygiene habits are essential to prevent bad smells. Thanks to this, it is possible to eliminate residues of dirt, fungi and bacteria that influence the appearance of bad smells.

  • Wash your feet every day with a neutral, antibacterial soap. Dry them thoroughly, making sure they are free of moisture.

4. Use black tea

Because of its high tannic acid content, black tea is considered an effective alternative to foot odor. These compounds kill bacteria and help regulate the pH of the skin.


  • 5 tea bags black
  • 3 cups of water (750 ml)


  • Put black tea in the cups of boiling water.
  • Cover the beverage and let it sit for 20 minutes.
  • When it is warm, remove the bags and pour them into a bowl.


  • Immerse your feet in the liquid for 20 minutes.
  • Dry them well and, if necessary, repeat the treatment every day.

5. Use sage leaves

Another natural remedy against bad odors is sage. Famous for its many medicinal properties, this plant is also ideal for controlling excessive sweating and the growth of bacteria on the skin.


  • 6 leaves of sage
  • 3 cups of water (750 ml)


  • Put the sage leaves and water in a saucepan.
  • Bring the mixture to a boil and remove from heat.
  • Wait until it cools to be at the ideal temperature.
  • Filter it with a colander and pour it into a bowl.


  • Immerse the feet in the brew and let them sit for 20 minutes.
  • Dry them well at the end of the treatment.

Note: You can also put several dried sage leaves inside shoes that cause unpleasant odors.

6. Massage with ginger

Did you know that ginger can neutralize this unpleasant odor on your feet? Its penetrating aroma, in addition to its essential oils, eliminates this bad smell and stops the growth of microorganisms that provoke it.


  • ½ Ginger root
  • 3 cups of water (750 ml)


  • Grate the ginger root, then put it in a saucepan with the water.
  • Infuse for 10 minutes over low heat.
  • Then let stand at room temperature until the brew is lukewarm.


  • Spray the liquid on the feet, then massage until completely absorbed.
  • Dry the remaining moisture before putting on the shoes again.

You have not yet managed to get rid of this annoying symptom? Follow our recommendations and you will be able to start controlling it so that there is no problem.

8 Tips for not Feeling Under the Armpits

8 Tips for not Feeling Under the Armpits

8 Tips for not feeling under the armpits - Food greatly influences bad odors in the armpits. Replace some strong foods like garlic, coffee or alcohol with fruits and vegetables.

The first thing to know is that the bad smell under the armpits rarely comes from poor hygiene. It often occurs because of glandular or hormonal factors. This smell is very annoying and unpleasant for both the person concerned and those around him.

Yet, what must be remembered is that this bad smell can be treated naturally. Thus, you can perform a daily treatment to gradually reduce your perspiration or even stop doing some things that can trigger this bad smell.

Tips for not feeling under the armpits

For this, we will make some recommendations in this article to avoid this predicament.

1. Wash armpits well

This is more than logical although it is quite possible that you wash very well and feel bad anyway. So rub your armpits with soap. There are soaps that smell very strong and that, instead of making you smell good, make you sweat faster and generate that bad smell. Try to get a neutral soap.

2. Make sure there are no residues

It is important to wash your armpits and be sure that there are no deodorant residues from the previous day or soap, as this can cause fungal infections or bacteria.

You can use a natural remedy after the shower to keep your armpits clean and odor free: mix vinegar with alcohol and apply with a cloth to give a better effect. You can also do it in the evening.

3. Use bicarbonate

Bicarbonate is often used to reduce odors. Wash your armpits as soon as you smell bad, apply a little baking powder with a cotton pad. You do not need to remove it! If it does not bother you, leave it alone.

Another effective tip is to mix a spoonful of bicarbonate with the juice of a lemon and apply this mixture after the shower. Their effects against bad odors are well known.

4. If the smell is due to excessive sweating

The bad smell can be due to different factors, such as excessive sweating. Prepare an infusion with thyme and rosemary, and apply it on the armpits. This helps control hyperhidrosis - chronic sweating - which affects personal relationships and daily activities.

Aloe vera also controls excessive sweating. Just apply a little gel on your armpits in the evening for a better effect. This neutralizes the bad smell. The tomato can also help you reduce sweat: put tomato juice on the armpits and leave on for a few minutes.

5. How to choose your clothes?

You surely did not know that there are fabrics or colors that can make you sweat and cause a bad smell. For example, if you have a history of bad odor, avoid wearing too tight clothing that will prevent your skin from breathing.

Do not wear synthetic clothing, but which is made from natural material. Similarly, colors are also an important factor. Black, for example, even if it looks thinner, can make you sweat more than normal.

6. Feed yourself well

Even if it is a factor that we do not take much into account, the diet is also linked to bad odors under the armpits. For example, if you eat a lot of onions, garlic, coffee and alcoholic beverages, the smell of your underarms will be much stronger.

On the other hand, if you consume more fruits or vegetables, the bad smell will diminish. The cigarette also: it destroys the skin and encourages the body to produce bad smells.

7. Shave your armpits

Underarm hair is not only unsightly, it can also cause bad odor. If you do not shave, fungus and bacteria can settle and feel.

8. Use an antiperspirant instead of a deodorant

It appears that deodorants only cover the smell of the skin but do not fight excessive sweating. On the contrary, the antiperspirant controls excess sweat and bad odors.

I Stink Armpits, What to do?

I Stink Armpits, What to do?

I stink armpits, what to do? - Sweating is a perfectly normal phenomenon that allows the body to regulate its temperature. But when it becomes excessive and in addition, nauseating odors are associated, it is necessarily problematic. Do not panic, follow our solutions to fix it.

When one stinks underarms, the first thing to do is to have impeccable hygiene. At each shower, rub well and dry completely to leave no moisture. Indeed, it may cause fungal infections.

Remember to get wipes to refresh yourself as soon as you feel the need. In the same way, always have deodorant on you.

What about your hair removal? If you tend to delay the time for hair removal, do not be surprised at stubborn armpits. Indeed, the hairs are likely to promote the proliferation of bacteria and cause fungal infections.

So, to your razors, wax strips, depilatory creams ... What you want but eliminate these hairs!

Grandma's tricks

If you want a natural remedy to get rid of armpit odors, mix vinegar with 90 ° alcohol and apply to the affected area.

You can also put baking soda associated with a few drops of lemon using a cotton pad. Guaranteed effect!

Finally, talc sucks moisture and, therefore, will prevent perspiration. Feel free to pat your armpits with after bathing.

1. Food side

Pull a line on onions, garlic, alcohol, coffee and spicy dishes that tend to promote odors. Instead, focus on fruits and vegetables, steamed meat and fish.

2. Clothing side

You have probably noticed that there are clothes in which you stink more than others. No, it's not a legend, some materials and colors make you sweat more.

Avoid at all costs the tight tops that prevent the skin from breathing, the synthetic materials and the black that captures the heat, although it makes us look thinner!

3. Treatment side

If despite these tricks, your armpits still smell so bad, we will have to bet on a more consistent treatment, which will act on the very origin of perspiration. The best known of them is EtiaXil, available without prescription in pharmacy and drugstore.

Unlike deodorants that only mask odors, EtiaXil blocks perspiration. Obviously, it is not good to fight against a natural physiological mechanism so the treatment should not last too long.